限时训练 高二下 第一次月考 考前集训 建议用时 50分钟 学校:_____姓名：_____班级：_____考号：_____ 一、阅读理解 What do classrooms, computer desks, cafeterias (自助食堂), and libraries have in common That’s the places where students spend so much of their time. Although hours of studying burn mental energy, both your body and mind need physical exercise to function efficiently. The importance of exercise is nothing new. Thomas Jefferson once wrote that to be successful in academic studies, a person should spend two hours on exercise every day, for health must not be sacrificed (牺牲) for learning. A strong body makes the mind strong. It turns out Jefferson was on to something. A study by researchers at Tufts University found that students who said they exercised at least 3 days a week were more likely to report a better state of physical health and greater happiness than those who didn’t exercise. This and other evidence suggest that the real benefits of exercise may not come right after a workout but from a longer commitment to regular activity. But experts today do not demand 2 hours of daily exercise. The U.S. Department of Health and Human Services recommends that people get at least 60 minutes of physical activity most days of the week. Walking, jogging and swimming are easy ways to increase your heart rate and improve health. Exercise can also help lower blood pressure and reduce stress. For women, exercise that makes the body and bones bear weight — like walking or running — may reduce the risk of osteoporosis (骨质疏松) later in life. You’ll likely discover another benefit of exercise as well: greater self-confidence. This may make it easier for you to participate in class and help you perform well in academic and social situations. 1．What can be inferred from the first paragraph A．A lot of students like to read while eating. B．Dining halls can also be used to do exercise. C．Study and exercise burn the same amount of energy. D．Many students don’t pay enough attention to exercise. 2．What does the underlined part in Paragraph 3 mean A．Jefferson’s statement made sense. B．Jefferson was very fond of exercise. C．Jefferson was on the way to doing exercise. D．Jefferson increased the importance of exercise. 3．What’s mainly talked about in the text A．The importance of exercise. B．How to choose a suitable sport. C．How to keep healthy by exercising. D．The link between exercise and study. 【答案】1．D 2．A 3．A 【导语】本文是一篇议论文。文章强调了体育锻炼的重要性，通过引用托马斯·杰斐逊的观点和相关研究，作者指出定期锻炼可以提高身体健康和幸福感，减少一些疾病的风险，而且锻炼还能增强自信。 1．推理判断题。根据第一段中“What do classrooms, computer desks, cafeterias (自助食堂), and libraries have in common That’s the places where students spend so much of their time. Although hours of studying burn mental energy, both your body and mind need physical exercise to function efficiently. (教室、电脑桌、自助食堂和图书馆有什么共同点？那是学 ... ...
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