
35.What does Schlader say about the future of wearable technology A.It will gain popularity in Florida farming. B.It will replace the traditional monitoring. C.Its medical value will receive recognition. D.Its widespread impact will remain distant 第二节(共5小题;每小题2.5分,满分12.5分) 阅读下面短文,从短文后的选项中选出可以填人空白处的最佳选项,选项中有两项 为多余选项。 Emotion regulation Emotion regulation is a set of intentional,learned skills for managing feelings wisely.This can include calming ourselves down,redefining a negative thought,or expressing frustration constructively.36 However,emotion regulation often gets misunderstood.37In fact,emotion regulation should never mean silencing negative feelings.Take anger for an example.It is not a problem to be removed but crucial data that tells us we believe something unfair has happened.These are not feelings to be overlooked.They are signals. 38 If you pause before reacting,it seems that you've lost your edge.For instance,in a heated debate,some audiences think a debater who pauses to regulate their emotions instead of interrupting the opponent immediately is"soft".Yet they fail to realize the pause helps the debater respond more logically and persuasively. So what does healthy regulation actually look like It's not about"just breathe and ignore it";instead,it's a set of concrete,science-based skills.Name your emotions first.Accurately labeling feelings like fear,anger or despair helps you target your responses.39Redefining a difficult situation can turn the thought"This is hopeless"into"This is a call to organize". Calm yourself before acting,because a pause can ensure your nervous system is steady enough to act with clarity rather than thoughtlessness. Emotion regulation is how we turn fear into courage,anger into justice,and grief into unity It doesn't tell us to ignore crises.40 That's not weakness.That's strength! A.Many people hear"regulate"and think"hold back." B.Emotion regulation demands to remove negative feelings. C.Instead,it equips us to face them without losing ourselves. D.Shift your perspective rather than hold back what you feel. E.Another misconception is that regulation makes you weak F.Emotion regulation is a skill that can be improved with practice. G.Whatever emotion,emotion regulation keeps us in the driver's seat. 英语·第7页·共10页
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