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课件网) Unit 2 Improving Yourself Writing a reflection & Presenting ideas predict storylines and demonstrate the definition of self-management. 1 2 3 identify the story conflicts and clearly express the ideas in the reflection. use effective ways to improve yourself by applying strategies and tools to self-management. Learning objectives 4 Extract self-management values from quotes and better your understanding of self-management . By the end of the class,you’ll be able to …… Contents Leading - in 01 Reading for writing 02 Writing a reflection 03 04 Exploring the quotes 05 Assignment 01 Leading- in Self-management Using language Developing ideas Writing a reflection Understanding ideas 1 2 3 4 Improving yourself Review and Lead in time behavior money Self-management refers to an individual's ability to regulate or control his emotions, behaviors or thoughts in order to achieve personal or professional goals. lt includes a range of skills that allow you to live healthily , work efficiently, handle stress, and maintain a balanced life. Time Management Behavior Management Money Management Emotion Management Stress Management ...... What aspect of self-management is the passage about Leading-in It is about how to control our temper. Emotion management 02 Reading for writing 1.What did the father ask the boy to do each time and what was the result accordingly(相应地） 2.What message do you think the story conveys Read and reflect Read and answer questions hammer a nail every time he lost his temper. All the nails were gone,but the hole is still there. had a bad temper pull out one nail for each day he could hold his temper. 1.What did the father ask the boy to do each time and what was the result accordingly(相应地） Background： The father told the boy The father told the boy to Ending: What message do you think the story conveys 2.What message do you think the story conveys We should control our temper, because when we say something in anger, it leaves a hole in someone’s heart, just like the nails have left holes in the fence. headache depression heart attack guilt shame embarrassment destroy marriages, break apart families ruin friendships 1.go out for a walk. 2.count to 10. 3.take a deep breath. 4.talk to someone we trust. 5.listen to music. 6.watch a movie. 7.play team sports with friends. 8.go jogging. 9.think positively. 10.read books. results solutions Think twice before action! 03 Writing a reflection Write and share your reflection . Summary of the story _____ My thoughts _____ Conclusion _____ My reflection _____ What is a reflection 读后感 A reflection is about your feelings and thoughts after you read a book or a story. When you write a reflection, you should first introduce the book or the story you read, then clarify your thoughts and conclude what it brings you after reading. Learning to learn Checklist Scores 1.Does the reflection include the key points(summary, my thoughts ... ...
