(
课件网) UNIT 4 Eat Well Section B (1a - 2c) Section B How do we make healthy eating choices What’s your favourite food How often do you eat it What would you like to eat tomorrow Are they healthy or not Give your reasons. (P30 1a) What does healthy eating really mean Is it just about choosing healthy food, or is there more to it Let’s read an article to explore more! The truth is: Healthy eating is important for a healthy body and mind. Both what we eat and how we eat are important! Read the article from a clinic’s newsletter and choose the best answer. What is the structure of the passage A. B. C. D. √ 2 3 1 4 5 1b Read the article again. How many poor eating habits are mentioned P30 Three. Some people have fast food too often, some don’t have breakfast, and some eat too many things. 1 2 3 1c Complete the table with the information from the article. Poor eating habit Result Reason for the result Idea / Advice have fast food too often feel sleepy; hard to focus need food for energy have fruit for snacks P31 Poor eating habit Result Reason for the result Idea / Advice have fast food too often feel sleepy; hard to focus need food for energy have fruit for snacks 1 put on weight; heart problems lots of salt, fat and sugar cook your own meals 2 Poor eating habit Result Reason for the result Idea / Advice have fast food too often feel sleepy; hard to focus need food for energy have fruit for snacks put on weight; heart problems lots of salt, fat and sugar cook your own meals eat breakfast not have breakfast 3 tooth problems lots of sugar eat too many sweet things Read the article and answer the questions. 1. What foods have lots of salt and fat 2. What foods have lots of sugar 3. What does “You are what you eat” mean 1d P31 1. What foods have lots of salt and fat 2. What foods have lots of sugar 3. What does “You are what you eat” mean Fast food such as pizza and hamburgers has lots of salt and fat. It means that if you eat healthy food you will behealthy and if you eat unhealthy food you will be unhealthy. Fast food, ice cream, sweets, and chocolate have lots of sugar. 1 2 2 Do you think the poor eating habits in the article are common among young people Why or why not 饮食习惯 健康饮食 Pay attention to the expressions. 对……很重要 快餐 简单又好吃 增加体重 太频繁 引起心脏问题 健康均衡的餐食 太……以至于不能 做某事是简单的 发现做某事很难 专注于 太多 许多 引起牙齿问题 为什么不……？ 毕竟 感到困倦 自己做饭 一天一苹果，医生远离我 人如其食 Translate the following expressions into English. eating habits healthy eating be important for fast food easy and delicious put on weight too often cause heart problems cook your own meals healthy balanced meals too … to … 1. 饮食习惯 2. 健康饮食 3. 对……很重要 4. 快餐 5. 简单又好吃 6. 增加体重 7. 太频繁 8. 引起心脏问题 9. 自己做饭 10. 健康均衡的餐食 11. 太……以至于不能 It is easy to do sth. feel sleepy find it hard to do sth. focus on too many lots ... ...
